4 Tips on How to Keep Your Teeth White

4 Tips on How to Keep Your Teeth White
Posted on 04/22/2021

Have you ever wondered how to make your teeth whiter? Or have questioned why the color of your teeth are yellow or discolored? At Christian Johnson DMD, we have laid out the necessary facts about teeth whitening, and how to maintain your results for the long-run.

Tip 1: It’s Not a 1-Done Deal

Many don’t realize it, but teeth whitening is a gradual process. Several appointments are usually needed, because it’s not a permanent procedure. It’s important to note that the degree of whiteness will vary from person to person, depending on the level of staining there is.

Tip 2: At-Home Treatments vs. In-Office

With everything from gel strips to tray kits, there are endless ways to whiten your teeth at home. However, there are things to consider when you DIY vs. going to a dentist office.

First, you should consider talking with your dentist about what the best option is for you. Your dentist may offer a teeth whitening treatment in their office. Solutions used by your dentist are usually stronger than home kits, so your teeth may whiten more quickly. They can also supervise the procedure.

If your dentist see’s that your oral health is in good condition, and if you want a cheaper option, home treatments can be a good preference.

Tip 3: Food and Beverages to Avoid

If you have gotten your teeth whitened, you’ll want to avoid certain food and drinks. Over time, foods and drinks with a dark pigment and a high acidic content can cause staining. If you want to slow down the fading process, here is a list of foods/drinks to avoid.

  • Red wine
  • Coffee/Tea
  • Berries/Fruit Juices
  • Dark cola
  • Curries/Tomato Sauces
  • Beets
  • Soy Sauce/Balsamic Vinegar
  • Sweets

One great tip is to use a straw while drinking dark-colored drinks. However, no matter what you eat, the whiteness will begin to fade eventually. This is why teeth whitening requires upkeep.

Tip 4: Maintenance and Up-Keep

The condition of your teeth is just as important as the color of your teeth. Always keep up your daily oral care routine by brushing at least twice a day, flossing, and using mouthwash. Since plaque attracts staining substances, reducing plaque, in general, will reduce overall discoloration.

You also should visit your dentist at least twice a year for checkups. Your dentist and dental hygienist can deeply clean your teeth, and make sure you're up to par with your health.

Things to Remember

If you are thinking about getting your teeth professionally whitened by a dentist, remember these tips in order to sustain the results you want. If you are thinking about getting your teeth professionally whitened, or if you need a dental check-up, contact your local Waldorf dentist today! At Christian Johnson DMD, we are proud to provide all types of comprehensive treatments to our community. We look forward to seeing you in our office!